Prenatal Yoga Teacher Training
Yoga Teachers,
• Ever had a pregnant woman walk into your class and you had no idea how to keep her safe?
• Do you know what is safe, appropriate, contra-indicated for pregnant women in yoga? And why?
• Ever wanted to learn how to teach Prenatal Yoga?
www.yogajanda.com
Come learn from a Yoga Alliance RYT who is also an experienced, Certified Childbirth Educator with a combined 40+ years of experience in Fitness, Childbirth Education, and Yoga. Here is what you will learn:
• Physical changes in pregnancy including basic anatomy
• Working responsibly, professionally, and safely with pregnant women
• Working with women at different stages of pregnancy
• Essential exercises for a healthy pregnancy
• The nuts & bolts of 1st & 2nd Stage Labor
• Relaxation exercises
• Alternative asanas for pregnancy
• Developing your own class
• Promoting/marketing your own class
• How to adapt standard asanas
• Using props
• Pranayama in pregnancy + breathing in labor
• What to avoid-when, why + poses for specific symptoms
• A certificate upon completion
Saturday, March 1, 2008 12:00 PM-5:00 PM
Price: $150.00 pre-register by 2/23/08; after 2/23/08 $160.00
Blue Raven Yoga and Healing Center
1001 W. San Marcos Blvd. Ste 165
San Marcos, Ca 92078 www.yogajanda.com
To Register Email: liza@yogajanda.com or call 760-716-6386
REGISTER NOW!
For Prenatal Yoga Teacher Training with Liza Janda, RYT, AAHCC, CBE
Liza Janda, has valuable experience as a Certified Fitness Instructor for 27 years, Bradley Method Certified Childbirth Educator for 12 years, and Yoga Alliance Certified Yoga Instructor for six years. In addition to specializing in Prenatal Yoga, she has worked at some of the world’s leading spas: The Golden Door, Cal-a-Vie, and Rancho La Puerta.
Her dedication to helping women during pregnancy, labor, birth and post-partum is a top priority. In addition to her educational programs she provides support, information, and fellowship for mothers-to-be and new mothers.
Liza has a passion for helping women have better birth experiences, feels blessed to be doing what she loves, and is excited to share the gift of health and contentment through yoga with her students and friends Go to : www.yogajanda.com
Tags: prenatal yoga, yoga for pregnancy, teacher training, yoga teacher training
